Airhead guides you through quick and powerful breathing exercises aimed at reducing stress and anxiety, boosting energy levels, enhancing endurance, and promoting better sleep.
Scientific studies have demonstrated that breath control can lead to stress reduction, mood improvement, fatigue decrease, blood pressure reduction, insomnia alleviation, enhanced athletic performance, and more. By dedicating just a few minutes daily to Airhead, you can perfect the same breathing techniques utilized by a variety of professionals including Olympic athletes, yogis, sleep specialists, Navy SEALs, neuroscientists, and breathing experts.
Airhead is versatile and can be employed at any time - whether before a significant meeting or exam, as part of your daily routine to start the day off right, manage stress levels, and prepare for sleep. Additionally, users have the option to set reminders or adopt daily habits suggested within the app to optimize lung functionality.
Unlike other meditation practices that demand extensive time and commitment, Airhead is user-friendly and delivers rapid results for both mental and physical well-being. There is scientific evidence supporting the notion that the rhythm and manner in which one breathes can significantly impact their mental and physical condition.
Übersicht
airhead - breathwork exercises ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Jimmy Cook entwickelt wird.
Die neueste Version ist 1.1.0, veröffentlicht am 13.04.2024. Die erste Version wurde unserer Datenbank am 13.04.2024 hinzugefügt.
airhead - breathwork exercises läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben airhead - breathwork exercises eine Bewertung von 5 von 5 Sternen gegeben.
Screenshots (Klicken, um zu vergrößern)
Verwandte Produkte
20.02.2025
|
MiniTool MovieMaker 8.1 |
20.02.2025
|
Wargaming.net Game Center 24.8.2.8277 |
| 20.02.2025 | MOVIEJACK free 4.0.8794.26770 |
20.02.2025
|
ChatGPT | OpenAI 3.5 |
20.02.2025
|
CapCut 5.7.0.2112 |
| 19.02.2025 | Thunderbird 135.0.1 and 128.7.1 ESR updates available |
| 16.02.2025 | WinZip 29.0 update fixes vulnerability |
| 13.02.2025 | Microsoft February 2025 Patch Day |
| 12.02.2025 | Adobe February 2025 Patch Day |
| 09.02.2025 | Paint.NET 5.1.3 released |
Neueste Reviews
 |
IIS Backup
Zuverlässige Datensicherung mit IIS-Backup |
|
CallSearch
Optimieren Sie Ihre Kundeninteraktionen mit CallSearch |
|
 |
Aces Up Solitaire
Aces Up Solitär: Eine klassische Kartenherausforderung |
 |
MDM Bypass iActivate Sofware
iActivate MDM Bypass: Ein zweischneidiges Schwert für Anwender |
|
iMazing Converter
Mühelose Dateikonvertierung mit iMazing Converter von DigiDNA |
|
 |
Tenorshare ReiBoot for Mac
Tenorshare ReiBoot für Mac: Das ultimative Rettungstool für Ihre iOS-Geräte |
UpdateStar Premium Edition
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge
Microsoft Visual C++ 2010 Redistributable
Google Chrome
Microsoft Update Health Tools
