1.1.0 インストールしても安全
Airhead guides you through quick and powerful breathing exercises aimed at reducing stress and anxiety, boosting energy levels, enhancing endurance, and promoting better sleep.
Scientific studies have demonstrated that breath control can lead to stress reduction, mood improvement, fatigue decrease, blood pressure reduction, insomnia alleviation, enhanced athletic performance, and more. By dedicating just a few minutes daily to Airhead, you can perfect the same breathing techniques utilized by a variety of professionals including Olympic athletes, yogis, sleep specialists, Navy SEALs, neuroscientists, and breathing experts.
Airhead is versatile and can be employed at any time - whether before a significant meeting or exam, as part of your daily routine to start the day off right, manage stress levels, and prepare for sleep. Additionally, users have the option to set reminders or adopt daily habits suggested within the app to optimize lung functionality.
Unlike other meditation practices that demand extensive time and commitment, Airhead is user-friendly and delivers rapid results for both mental and physical well-being. There is scientific evidence supporting the notion that the rhythm and manner in which one breathes can significantly impact their mental and physical condition.
概要
airhead - breathwork exercises は、 Jimmy Cookによって開発されたカテゴリ ホーム&ホビー の フリーウェア ソフトウェアです。
airhead - breathwork exercises の最新バージョン 1.1.0 2024/04/13 にリリースです。 それは最初 2024/04/13 のデータベースに追加されました。
airhead - breathwork exercises が次のオペレーティング システムで実行されます: iOS。
ユーザー airhead - breathwork exercises の 5 5 つの星からの評価を与えた。
関連
Anxiety in Order
Anxiety in Order Review Anxiety in Order offers a straightforward solution for managing panic attacks through a simple breathing exercise.ASMI - Pranayama App
ASMI offers breathing sessions designed to improve sleep quality, alleviate insomnia, provide relief from hypertension, and enhance immunity.Breath Hacking - Breathwork
Best breathing app of 2019 Award Winner — In Love With The best of wellness 2019, Choice Award — COCO collective Breath Hacking provides a platform for breathing exercises that target both the mind and body.Breath Player: Calm Breathing
Embark on a transformative journey with Breath Player, an app designed to harmonize your mind, body, and soul. Immerse yourself in a world where each breath becomes a symphony, empowering you to find calmness, focus, and motivation.Breathe by 7M | Sleep & Relax
Doing daily breathing exercises is a scientifically proven method for promoting relaxation and mental calmness. Breathe by 7M provides an excellent starting point for individuals interested in incorporating these exercises into their daily …BreatheSonic: Learn to Breathe
Experience the power of proper breathing with BreatheSonic. This innovative app utilizes dynamically generated music and immersive graphics to help you retrain your body to breathe correctly, ultimately benefiting both your physical and …最新のレビュー
![]() |
Diablo III
このアクションRPGでカオスを解き放ち、無限のクエストと戦利品を手に入れましょう |
![]() |
Nero PhotoSnap
Nero PhotoSnap で写真を強化 |
![]() |
Nero RescueAgent
Nero RescueAgent: データ復旧のためのソリューション |
![]() |
Software Informer
Software Informerで最新情報を入手 |
![]() |
PC Fresh
PC FreshでPCを最適化し、最高のパフォーマンスを実現! |
![]() |
Puran Utilities
Puran SoftwareのPuran UtilitiesでPCを最適化 |
![]() |
UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。 |
![]() |
Microsoft Edge
Webブラウジングの新しい標準 |
![]() |
Google Chrome
高速で用途の広いWebブラウザ |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう! |
![]() |
Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント |
![]() |
Microsoft OneDrive
Microsoft OneDriveでファイル管理を効率化 |