Airhead guides you through quick and powerful breathing exercises aimed at reducing stress and anxiety, boosting energy levels, enhancing endurance, and promoting better sleep.
Scientific studies have demonstrated that breath control can lead to stress reduction, mood improvement, fatigue decrease, blood pressure reduction, insomnia alleviation, enhanced athletic performance, and more. By dedicating just a few minutes daily to Airhead, you can perfect the same breathing techniques utilized by a variety of professionals including Olympic athletes, yogis, sleep specialists, Navy SEALs, neuroscientists, and breathing experts.
Airhead is versatile and can be employed at any time - whether before a significant meeting or exam, as part of your daily routine to start the day off right, manage stress levels, and prepare for sleep. Additionally, users have the option to set reminders or adopt daily habits suggested within the app to optimize lung functionality.
Unlike other meditation practices that demand extensive time and commitment, Airhead is user-friendly and delivers rapid results for both mental and physical well-being. There is scientific evidence supporting the notion that the rhythm and manner in which one breathes can significantly impact their mental and physical condition.
Panoramica
airhead - breathwork exercises è un software di Freeware nella categoria (2) sviluppato da Jimmy Cook.
L'ultima versione di airhead - breathwork exercises is 1.1.0, pubblicato su 13/04/2024. Inizialmente è stato aggiunto al nostro database su 13/04/2024.
airhead - breathwork exercises viene eseguito sui seguenti sistemi operativi: iOS.
Gli utenti di airhead - breathwork exercises ha dato un punteggio di 5. 5 stelle su 5.
Schermate (Clicca per ingrandire)
Prodotti correlati
19/02/2025
|
PITy 2.2025.5.2 |
19/02/2025
|
LibreCAD 2.2.1.1 |
19/02/2025
|
Opera Browser 117.0.5408.35 |
19/02/2025
|
qBittorrent 5.0.4 |
19/02/2025
|
Affinity Publisher 2.6.0 |
| 19/02/2025 | Thunderbird 135.0.1 and 128.7.1 ESR updates available |
| 16/02/2025 | WinZip 29.0 update fixes vulnerability |
| 13/02/2025 | Microsoft February 2025 Patch Day |
| 12/02/2025 | Adobe February 2025 Patch Day |
| 09/02/2025 | Paint.NET 5.1.3 released |
Ultime recensioni
 |
Webroot Spy Sweeper
Webroot Spy Sweeper: una potente difesa contro il malware |
 |
CopyFilenames
Copia facilmente i nomi dei file con CopyFilenames di ExtraBit Software |
|
Full DVD Ripper Pro
Ripping di DVD senza sforzo con Full DVD Ripper Pro |
|
|
Kniffel
Il classico gioco di dadi reinventato: Kniffel by Kniffel |
|
 |
AntiLogger
Proteggi la tua privacy digitale con AntiLogger di Abelssoft |
 |
Switch Audio-Converter
Converti facilmente i file audio con Switch Audio-Converter di NCH Software |
UpdateStar Premium Edition
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge
Microsoft Visual C++ 2010 Redistributable
Google Chrome
Microsoft Update Health Tools
