Airhead guides you through quick and powerful breathing exercises aimed at reducing stress and anxiety, boosting energy levels, enhancing endurance, and promoting better sleep.
Scientific studies have demonstrated that breath control can lead to stress reduction, mood improvement, fatigue decrease, blood pressure reduction, insomnia alleviation, enhanced athletic performance, and more. By dedicating just a few minutes daily to Airhead, you can perfect the same breathing techniques utilized by a variety of professionals including Olympic athletes, yogis, sleep specialists, Navy SEALs, neuroscientists, and breathing experts.
Airhead is versatile and can be employed at any time - whether before a significant meeting or exam, as part of your daily routine to start the day off right, manage stress levels, and prepare for sleep. Additionally, users have the option to set reminders or adopt daily habits suggested within the app to optimize lung functionality.
Unlike other meditation practices that demand extensive time and commitment, Airhead is user-friendly and delivers rapid results for both mental and physical well-being. There is scientific evidence supporting the notion that the rhythm and manner in which one breathes can significantly impact their mental and physical condition.
Обзор
airhead - breathwork exercises это программное обеспечение Freeware в категории (2), разработанная Jimmy Cook.
Последняя версия airhead - breathwork exercises-1.1.0, выпущенный на 13.04.2024. Первоначально он был добавлен в нашу базу данных на 13.04.2024.
airhead - breathwork exercises работает на следующих операционных системах: iOS.
Пользователи airhead - breathwork exercises дал ему Рейтинг 5 из 5 звезд.
Скриншоты (Нажмите, чтобы увеличить)
Связанные продукты
08.11.2024
|
RegCool 2.015 |
08.11.2024
|
Visual Studio Code 1.95.2 |
08.11.2024
|
Calibre 7.21.0 |
07.11.2024
|
Microsoft Edge 131.0.2903.27 |
07.11.2024
|
Vivaldi Browser 7.0.3495.11 |
Последние обзоры
 |
FL Studio
Произведите революцию в создании музыки вместе с FL Studio! |
|
PowerShell x64
Эффективная автоматизация с помощью PowerShell x64 от CLIENTS |
|
 |
LAV Filters
Улучшите свои мультимедийные возможности с помощью фильтров LAV. |
 |
Freemake Video Converter
Freemake Video Converter: Лучший инструмент для конвертации видео |
 |
XAMPP
XAMPP: идеальный инструмент разработки для веб-разработчиков |
|
UsbDk Runtime Libraries
Улучшите доступ к USB-устройствам с помощью библиотек UsbDk Runtime Libraries |
UpdateStar Premium Edition
Google Chrome
Microsoft Edge WebView2 Runtime
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2010 Redistributable
