Airhead guides you through quick and powerful breathing exercises aimed at reducing stress and anxiety, boosting energy levels, enhancing endurance, and promoting better sleep.
Scientific studies have demonstrated that breath control can lead to stress reduction, mood improvement, fatigue decrease, blood pressure reduction, insomnia alleviation, enhanced athletic performance, and more. By dedicating just a few minutes daily to Airhead, you can perfect the same breathing techniques utilized by a variety of professionals including Olympic athletes, yogis, sleep specialists, Navy SEALs, neuroscientists, and breathing experts.
Airhead is versatile and can be employed at any time - whether before a significant meeting or exam, as part of your daily routine to start the day off right, manage stress levels, and prepare for sleep. Additionally, users have the option to set reminders or adopt daily habits suggested within the app to optimize lung functionality.
Unlike other meditation practices that demand extensive time and commitment, Airhead is user-friendly and delivers rapid results for both mental and physical well-being. There is scientific evidence supporting the notion that the rhythm and manner in which one breathes can significantly impact their mental and physical condition.
Przegląd
airhead - breathwork exercises jest programem Freeware w kategorii (2), opracowany przez Jimmy Cook.
Najnowsza wersja airhead - breathwork exercises jest 1.1.0, wydany na 13.04.2024. Początkowo był to dodane do naszej bazy na 13.04.2024.
airhead - breathwork exercises jest uruchamiany w następujących systemach operacyjnych: iOS.
Użytkownicy airhead - breathwork exercises dał pewien oszacowanie od 5 z 5 gwiazdek.
Zrzuty ekranu (kliknij aby obejrzeć powiększenie)
Powiązane produkty
20.02.2025
|
Demus: Easy Music Streaming 1.6.8 |
19.02.2025
|
PITy 2.2025.5.2 |
19.02.2025
|
LibreCAD 2.2.1.1 |
19.02.2025
|
Opera Browser 117.0.5408.35 |
19.02.2025
|
qBittorrent 5.0.4 |
z UpdateStar freeware.
| 19.02.2025 | Thunderbird 135.0.1 and 128.7.1 ESR updates available |
| 16.02.2025 | WinZip 29.0 update fixes vulnerability |
| 13.02.2025 | Microsoft February 2025 Patch Day |
| 12.02.2025 | Adobe February 2025 Patch Day |
| 09.02.2025 | Paint.NET 5.1.3 released |
Najnowsze recenzje
 |
Update Notifier
Bądź na bieżąco z powiadomieniami o aktualizacjach! |
 |
Ashampoo Webcam Guard
Chroń swoją prywatność z Ashampoo Webcam Guard! |
 |
KeePass Password Safe
Bezpiecznie zarządzaj swoimi hasłami dzięki KeePass Password Safe! |
 |
Logi Options+
Ulepsz swoje urządzenia Logitech dzięki Logi Options+ |
 |
Sonics VPN
Sonics VPN: Twoja brama do bezpiecznego przeglądania |
 |
Ashampoo Music Studio
Podnieś swoje wrażenia muzyczne dzięki Ashampoo Music Studio |
UpdateStar Premium Edition
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge
Microsoft Visual C++ 2010 Redistributable
Google Chrome
Microsoft Update Health Tools
