Airhead guides you through quick and powerful breathing exercises aimed at reducing stress and anxiety, boosting energy levels, enhancing endurance, and promoting better sleep.
Scientific studies have demonstrated that breath control can lead to stress reduction, mood improvement, fatigue decrease, blood pressure reduction, insomnia alleviation, enhanced athletic performance, and more. By dedicating just a few minutes daily to Airhead, you can perfect the same breathing techniques utilized by a variety of professionals including Olympic athletes, yogis, sleep specialists, Navy SEALs, neuroscientists, and breathing experts.
Airhead is versatile and can be employed at any time - whether before a significant meeting or exam, as part of your daily routine to start the day off right, manage stress levels, and prepare for sleep. Additionally, users have the option to set reminders or adopt daily habits suggested within the app to optimize lung functionality.
Unlike other meditation practices that demand extensive time and commitment, Airhead is user-friendly and delivers rapid results for both mental and physical well-being. There is scientific evidence supporting the notion that the rhythm and manner in which one breathes can significantly impact their mental and physical condition.
Översikt
airhead - breathwork exercises är en Freeware programvara i den kategorin Home & Hobby utvecklats av Jimmy Cook.
Den senaste versionen av airhead - breathwork exercises är 1.1.0, släppt på 2024-04-13. Det lades ursprungligen till vår databas på 2024-04-13.
airhead - breathwork exercises körs på följande operativsystem: iOS.
Användare av airhead - breathwork exercises gav det betyget 5 av 5 stjärnor.
Screenshots (Klicka för större)
Relaterade produkter
| 2025-02-16 | KiCad (current user) 8.0.8 |
| 2025-02-16 | HandyGamePad Win10 Package 3.0.7 |
| 2025-02-16 | Zaklínač 3: Divoký hon 2.20.0.37 |
| 2025-02-16 | K-Suite 2.37 |
| 2025-02-16 | Prey - Čeština 1.2 |
med UpdateStar freeware.
| 2025-02-13 | Microsoft February 2025 Patch Day |
| 2025-02-12 | Adobe February 2025 Patch Day |
| 2025-02-09 | Paint.NET 5.1.3 released |
| 2025-02-06 | Google Chrome 133 available |
| 2025-02-03 | Firefox 135, 128.7 ESR and 115.20 ESR upcoming |
Senaste recensionerna
 |
Kaboom
Kaboom: Förvandla din grafik med ivrig precision |
 |
Webroot Spy Sweeper
Webroot Spy Sweeper: Ett kraftfullt försvar mot skadlig programvara |
|
ABCSpell for Outlook Express
Förbättra din e-post med ABCSpell för Outlook Express |
|
|
ACPL FM220 Support tools for RD service
ACPL FM220 Support Tools: En robust lösning för RD-servicesupport från Access Computech Pvt Ltd |
|
 |
Product Key Recovery Tool
Hämta enkelt borttappade produktnycklar med Product Key Recovery Tool från PC Trek |
|
Cucusoft Net Guard
Cucusoft Net Guard: Din lösning för säkra nätverk |
UpdateStar Premium Edition
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge
Microsoft Visual C++ 2010 Redistributable
Google Chrome
Microsoft Update Health Tools
