Phiên bản mới nhất
1.1.0 An toàn để cài đặt
1.1.0 An toàn để cài đặt
Airhead guides you through quick and powerful breathing exercises aimed at reducing stress and anxiety, boosting energy levels, enhancing endurance, and promoting better sleep.
Scientific studies have demonstrated that breath control can lead to stress reduction, mood improvement, fatigue decrease, blood pressure reduction, insomnia alleviation, enhanced athletic performance, and more. By dedicating just a few minutes daily to Airhead, you can perfect the same breathing techniques utilized by a variety of professionals including Olympic athletes, yogis, sleep specialists, Navy SEALs, neuroscientists, and breathing experts.
Airhead is versatile and can be employed at any time - whether before a significant meeting or exam, as part of your daily routine to start the day off right, manage stress levels, and prepare for sleep. Additionally, users have the option to set reminders or adopt daily habits suggested within the app to optimize lung functionality.
Unlike other meditation practices that demand extensive time and commitment, Airhead is user-friendly and delivers rapid results for both mental and physical well-being. There is scientific evidence supporting the notion that the rhythm and manner in which one breathes can significantly impact their mental and physical condition.
Tổng quan
airhead - breathwork exercises là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Jimmy Cook.
Phiên bản mới nhất của airhead - breathwork exercises là 1.1.0, phát hành vào ngày 13/04/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 13/04/2024.
airhead - breathwork exercises đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của airhead - breathwork exercises đánh giá xếp hạng 5 trong số 5 sao.
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